The direct effect of dates on the body

خواص خرما
13 Benefits of Dates, from Improving Digestion to Increasing Energy

the best sweet for health
Date calories + Calorie comparison of 11 types of dates

datee calorie
The difference between dates and sugar

قند خرما و قند و شکر
Benefits of consuming dates in winter

خرما در زمستان
How does Atefa date export work

date export
Packaging methods

packing